Episode 0: Why We Lose Ourselves
Full transparency: Although the idea is mine the image was made with an AI
A quiet conversation about hurry, attention, and finding ourselves again.
We rarely lose ourselves all at once.
More often, it happens quietly.
Through hurry.
Through distraction.
Through good intentions that slowly become crowded lives.
In this opening conversation, Louis-Philippe reflects on attention, presence, and the quiet work of returning to ourselves.
Questions pour la route
Where in my life am I living on autopilot?
What has been quietly asking for my attention?
What ordinary moment this week could become a place to practice presence?
Overcome Café offers short conversations exploring rhythm, presence, meaningful work, and the quiet work of becoming.
These conversations are designed to accompany listeners on the road, on the trail, or in the ordinary moments of daily life.
Live in rhythm, not in reaction.
Louis-Philippe (LP) Landry
The Overcome Café Podcast is intended for educational and reflective purposes only and does not constitute psychotherapy, counselling, coaching, medical, legal, or financial advice. Listening to this podcast does not establish a therapeutic or professional relationship with Louis-Philippe Landry or Overcome Café.